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DO YOU HAVE UNDIAGNOSED ADULT ADHD?

 ADHD Symptoms No One Talks About in Women | Emma Waddington on The Forties Formula with Jasmin Dhillon and Amanda Lim  

The Real Reason You Can't Lose Weight in Your 40s

 Are you struggling to lose weight in your 40s and wondering why your metabolism isn't cooperating?  The truth is, it's not just about your metabolism. As women enter perimenopause, they often experience a range of symptoms, including weight gain, that can be challenging to overcome.  

Why Your Lifestyle Matters More During Perimenopause

I n this episode, we explore how hormonal changes impact women's health beyond reproduction, affecting heart health, bone density, and cognitive health. We discuss the silent consequences of hormonal decline, noting the increased risk of Alzheimer's disease in women. Understanding these changes is essential for healthy aging and well-being, especially during perimenopause. 

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